Sun-Dried Tomato Meat Loaf Recipe
This high in protein, low in carbs dinner is delicious!
Ingredients:
1 Cup Sun-Dried Tomatoes, in olive oil
1 large Onion, finely diced
1 1/2 lbs. Ground Sirloin
Preheat the oven to 350 degrees F.
Directions:
Drain the sun-dried tomatoes from the olive oil into a large non-stick pan, and finely dice them.
Add the pan over medium heat and add 1 cup of the diced onions. Stir occasionally for 10 minutes, until the onion is golden.
Combine the onions and tomatoes to the ground sirloin in a large bowl, will all the pan juices. Add 1 tsp. of salt and pepper.
In another bowl, combine a 1/4 of a cup of cold water and 3 slightly crushed ice cubes. Then add the water combination to the sirloin mixture and mix thoroughly.
Mold into a loaf, and place on a baking sheet with a rim. Bake in the oven for 35 to 40 minutes. Let it cool for 5 minutes before serving.
And Enjoy!
Yield: 4 servings
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