Parmesan Chicken Arugula Salad Recipe


Salads need to taste good, and this one really does!


Ingredients:

2 tsp. Dijon Mustard

2 tsp. Extra-Virgin Olive Oil

1/2 tsp. Thyme, chopped

4 (6 oz.) Chicken Breast Halves, skinless & boneless

Salt and Freshly Ground Pepper

1/2 Cup Freshly Grated Parmesan Cheese

4 Cups Arugula Leaves, packed

1 Cup Cherry Tomatoes, halved


Preheat the oven to 475 degrees F.


Directions:

Combine 2 tsp. of mustard with 2 tsp. of olive oil with the thyme.  Season the chicken with salt and pepper, and brush the mustard mixture over the whole chicken.


Cover each breast with 2 Tbsp. of Parmesan and add the chicken to a rimmed baking sheet.


Bake the chicken for 15 minutes.


Combine the rest of the mustard and oil, and stir in a 1/2 a tsp. of water, in a medium bowl.  Add the arugula, tomatoes, salt, and pepper, and toss well.


Separate out the salad, and serve with the chicken on top.


And Enjoy!

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